Protect your joints and stay in the game with Vitagaming’s Collagen support
Gamers need to maintain joint health
Gaming has come a long way since the stereotypes of lazy, unhealthy, and unfit gamers, sprawled across the couch feasting on pizza and energy drinks. Today’s gamers and professional eSports players are big on wellness and self-care, keen to explore new ways of staying focused, improving their energy, and reaction times, and preventing game-related injuries.
It’s not just physical athletes and competitors that suffer mental and physical burnout, gamers suffer similar health issues, pain, and stress. With this in mind, there are some fantastic supplements that gamers can take to build their defenses, play for longer and boost their chances of winning. Collagen is one of them.
What is collagen?
Collagen is the body’s most common protein, making up to a third of your body’s protein content. Collagen consists of amino acids and can be found in bones, muscles, skin, and tendons. While we can make collagen ourselves, there are many benefits to taking a collagen supplement.
Widely used in healthcare for its effective use in treating burns and wounds, collagen is
revered across the cosmetics industry as an essential element within beauty supplements such as moisturizers. Collagen’s main benefits are improvements in the elasticity, flexibility, moisture, and strength of the skin, muscles, and joints.