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7 benefits of Bacopa Monnieri for gamers

Ancient Vedics believed this herb enhanced intelligence, and we believe it will improve your gaming

What is bacopa monnieri?

Also known as Water Hyssop or Brahmi, after Brahma the Hindu god of creation, bacopa monnieri is an ayurvedic medicinal herb taken from the bacopa plant. With small white flowers tinged with blue and pink, it flourishes throughout Australia, the Caribbean, Central America, China, Pakistan, South Africa, South East Asia, South America, Sri Lanka, Taiwan, and Vietnam.

Historically, the herb was used by ancient Vedics to bless newborn babies as they believed it would enhance intelligence and open the gateways to knowledge, calling it the “rejuvenator of the intellect.”

Bacopa monnieri and nootropics for gamers

More recently, Bacopa monnieri has been acknowledged as a nootropic – otherwise known as smart drugs or brain-boosters. Nootropic supplements are natural or synthetic active compounds taken for their positive effects on cognitive enhancement and mental clarity. Caffeine is considered a nootropic due to its effects on our attention and focus and is even considered a PED (performance-enhancing drug) in combat sports such as MMA and Boxing.

Nootropics used to be the secret sauce – taken by Silicon Valley CEOs and biohackers alike in their quest for peak performance. Soon athletes were switched on to their benefits of focus and clarity, now all kinds of people take them for improved memory, motivation, and creativity. As gaming has evolved from a leisure activity to a highly profitable career, more gamers are feeling the benefits of nootropics like bacopa monnieri.

7 benefits of Bacopa Monnieri for gamers

Bacopa monnieri supplement for gamers

The world’s leading investment bank, Goldman Sachs, recently released a report stating that eSports is now a $3 billion industry, with approximately 300 million people watching every month. YouTube and Twitch audiences are larger than the audiences of ESPN, HBO and Netflix combined!

As the prize pools and earnings of players surge to insane amounts of money, they are now starting to resemble the kind of numbers seen in other professional sports. As such,
it’s more important than ever for players to be at peak performance with clarity of mind – not just in competition but also in training. That’s why supplements like Bacopa monnieri are becoming so popular in response to the mental challenges of eSports.

7 benefits of Bacopa monnieri for Gamers in 2022

It doesn’t matter whether you’re competing against world-class, elite eSports professionals, your friends, random strangers, or yourself – you want to be better and take your skills to the next level. You want to react quicker, be more focused and handle obstacles without panicking or making stupid choices.

What used to work – energy drinks, sodas, sugary snacks, and prescription drugs like Adderall – just don’t cut it anymore. Not only are they short-term wins with guaranteed crashes, but just as in professional sports, eSports are clamping down on drug cheats and testing is a thing,

Bacopa monnieri is a fantastic and intelligent choice for gamers as it can:

1.  Improve memory

Many studies have been conducted on humans and animals, showing that Bacopa can improve cognitive performance and memory enhancement. It’s well established that video gaming itself can improve memory, so adding Bacopa can improve the rapid learning and adaptation required by today’s fast-paced and complex games.

2.  Increase focus without the jitters

Attention to detail and a clear focus are crucial to thriving in today’s gaming environment. With so much going on in a live multiplayer session, there is too much at stake to allow yourself to be distracted or not notice those all-important in-game clues. Research suggests that Bacopa has substantially increased the speed of visual information processing – a huge bonus for gamers.

3.  Reduce stress and anxiety

Bacopa is an adaptogenic herb – adaptogens help us adapt to stress by normalizing the body’s physiological responses. Studies have revealed that it helps to reduce anxiety and stress by improving your mood and reducing cortisol (the stress hormone) levels. Gaming, be it amateur or professional, can get very competitive, frustrating, and stressful so taking bacopa for its anti-anxiety effects can help make your gaming experience so much smoother.

4.  Improve mood and wellbeing

Bacopa is a great choice for overall brain function as it has been shown in studies to interact and regulate acetylcholine, dopamine, GABA, and serotonin – the ‘happy hormones’ – levels. Video games are a great way to escape the negativity and pressure of normal life, and after years of negative press and demonization it has now been shown that gaming can improve happiness and mood. Adding Bacopa can help make gaming even more pleasurable.

5.  Reduce inflammation

Joint pain from excessive gaming is extremely common and can seriously affect your performance. As with collagen, supplementation with bacopa monnierei helps to decrease the stiffness of the joints, and reduces inflammation.

Bacopa has been used in Ayurvedic medicine for centuries as an effective treatment for arthritis, so it’s understandable that it’s so popular now amongst gamers who put their fingers, thumbs, and wrists under such intense pressure for hours on end.

6.  Counter damage from free radicals

Bacopa monnieri contains powerful antioxidants – substances that can protect against, and reduce the damage that free radicals cause to cells. Free radicals are unstable molecules that can potentially damage cells and have been linked to some cancers, diabetes, and heart disease.

Bad diet choices, combined with the sedentary lifestyle of gaming, can contribute to poor health for gamers. Supplementing Bacopa can help to prevent the above conditions, making it a wise decision for health-conscious gamers.

7.  Reduce some ADHD symptoms

ADHD – Attention-deficit hyperactivity disorder is a disorder of hyperactivity, impulsivity, inattention, and difficulty in controlling behavior. Prescription drugs – psychostimulants – are the most common treatment for ADHD, yet are far from efficient as almost a third of subjects cannot or do not tolerate their side effects of insomnia, nausea, and weight loss.

Bacopa has been proven to substantially reduce ADHD symptoms of restlessness and improve self-control, increase attention-deficit symptoms and improve learning problems and impulsivity in the vast majority of subjects. People with ADHD love gaming due to the high risk, fast pace, and reward gratification it brings – lighting up all the areas of the brain that are seeking dopamine flushes.

To be an elite gamer you must be calm under pressure, and also have top-drawer mental faculties to deal with the fast-paced, rapid delivery of information and bombardment on the senses.

Poor decisions can result in a loss of career and reputation, as well as a lot of money. You make informed choices when it comes to your choice in the game, chair, monitor, audio equipment, and console, so the same rule applies to supplementation.

Vitagaming’s Aligned Focus contains Bacopa Monnierei, as well as other high quality, natural ingredients shown to improve cognitive functions such as Ashwagandha, Organic Lion’s Mane, Rhodiola Rosea, Alpha GPC, L-theanine, and Pterostilbene.

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