Vitamins, minerals, and other nutrients are indispensable in maintaining optimum health. They provide the body with the fuel it needs for both physical and mental development, proper functioning, growth and rejuvenation.
Nutrients come from a wide assortment of whole food sources such as vegetables and herbs, fruits, grain, dairy, seafood, or animal-based products. Ideally, people are encouraged to obtain their entire daily recommended intake of nutrients from eating healthy alone, but this can prove challenging for many individuals whose lifestyles, preferences, habits, and even dietary restrictions may demand going above and beyond the ordinary.
Naturally sourced dietary supplements can provide that extra boost of nutrients your body needs to stay healthy, strong, and energetic. Most natural supplements derive their key ingredients from plants and botanicals, from which all the beneficial properties are extracted, dried, and concentrated so that they continue to provide vital nourishment and promote overall wellness even when consumed in a different form, such as a tablet or capsule.
Do you need nutritional supplements?
Your nutritional needs would vary according to your age, health, lifestyle, and diet, but there is no denying that more and more people are acknowledging the role supplements play in maintaining overall health and wellness. In the US alone, half the adult population takes at least one nutritional supplement, mostly to complement their dietary intake and boost their immune system.
Even individuals who are generally healthy are likely to rely on nutritional supplements not only to help them preserve balanced health and prevent illness, but also to address specific needs. These may include: improving mood and alleviate fatigue, supporting good digestion, strengthening cardiovascular health, enhancing memory and cognitive functions, reducing inflammation, among others.
For professional athletes, weekend warriors, and people with generally active lifestyles, nutritional supplements are known to provide more vigor and energy, increase physical and mental tolerance, promote optimal performance, and hasten recovery time — helping them maintain a competitive edge no matter how grueling it gets in sports, at work, or just surviving the daily grind.
Natural ingredients that boost energy and relieve stress
If you constantly find yourself running low on energy, there could be several factors at play. Are you getting enough sleep? Do you stay hydrated throughout the day? Does your daily food intake provide you with the right amounts of vitamins, minerals, and other nutrients that contribute to the metabolic processes that affect your energy levels?
And if you think you’re doing everything right, can you keep up the routine on a daily basis? What if you can actually adapt to stress better and achieve optimal performance with premium dietary supplements from nature’s garden?
Specifically formulated to provide a natural source for sustained vitality and stamina, Energy contains powerful adaptogens like Rhodiola rosea, Bacopa monnieri, Red Panax ginseng, Yerba Mate, and Organic Lion’s Mane Mushroom — plant-based ingredients which have been revered by ancient healers because of their medicinal properties and are now being rediscovered by modern science for their clinically proven abilities to protect both body and mind against the harmful effects of stress and aging.
Aside from increasing physical and mental resilience to stress, adaptogens have also been observed to be highly effective in building up physical stamina and energy levels, improving levels of attention and alertness, reducing fatigue, enhancing cognitive performance, and boosting the immune system, as well as in fighting the symptoms of depression, anxiety, high blood pressure, insulin resistance, and obesity that usually come with increased cortisol levels.
With daily use, Energy can help you rise above the challenges of day-to-day stress, and restore body and mind to a healthy state of equilibrium — the natural way.